Dopamine Dashboard
Your Neurodivergent Performance Hub
Track your focus patterns, optimize your energy, and unlock your creative potential with data-driven insights. Part of the ADHD Starter Kit programme.
Dopamine Level
78%
Target: 85%
Low+12% this weekHigh
72%
Weekly Average
68%
Monthly Average
Quick Actions
Export Data
Recent Focus Sessions
Campaign Strategy
45 minutes
Quality: 9/10
Completed
Content Creation
30 minutes
Quality: 8/10
Completed
Client Presentation
60 minutes
Quality: 7/10
In Progress
Team Meeting
25 minutes
Quality: 6/10
Completed
Achievements
Deep Focus Master
Completed 3+ hour focus session
Consistency Champion
7-day streak maintained
Energy Optimizer
Peak hours identified
Flow State Expert
10+ flow sessions this month
AI-Powered Insights
Peak Performance Window
Your focus is highest between 10-11 AM and 2-4 PM
Schedule creative work during these hours
Task Batching Success
You complete 40% more tasks when batching similar activities
Group similar tasks together for better flow
Recovery Time Needed
Your focus drops after 90 minutes of intense work
Take 15-minute breaks every 90 minutes
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